Monthly Archives: March 2011

Springtime in the valley!

Spring is amazing All the flowers coming in bloom, the rain has stopped for now, the sky is blue and the cloud formations are amazing.  Everyone is in a good mood, spring fever has arrived.  Now if spring allergies are … Continue reading

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Yoga What is it good for?

Absolutely everything! With a regular yoga practice life becomes better.  Life is good, yoga makes it better!  Being flexible, not only seeing your toes but touching them is always a positive thing.  People say to me all the time that, … Continue reading

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