Monthly Archives: April 2011

It doesn’t get any better than this!

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Yoga and depression ~ great article, had to share! Another reason to do YOGA!!

Don’t Worry, Be Happy: How Yoga Helps Combat Depression Eva Norlyk Smith, Ph.D. Depression affects 121 million people worldwide. In the U.S. alone, as much as 10 percent of the population is being treated with antidepressants during any given year, … Continue reading

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